“The longest journey starts with a single step.” Lao Tse
Welcome to Family Integration Services…..
Often the most difficult part of entering into counseling or therapy is simply making the decision to start. If you have found your way to this site, you are at least considering therapy. This is a positive first step! It shows real strength to face life’s difficulties by looking at them straight on.
At the heart of therapy is the relationship between you and your therapist – so it’s important that you find someone who you like and trust. Read on to learn more about counseling/therapy and to see whether I might be the right therapist for you.
Therapy can offer YOU a new beginning and a way of getting through tough times
You may be considering counseling and therapy for a number of reasons:
* Relationship difficulties
* Domestic abuse
* Domestic violence
* Marital issues
* Separation issues
* Cultural issues (new immigrants)
* Conflict in family
* Parenting issues
* Teen conflict
* Bereavement or loss
* Low self-esteem
* Lack of confidence
* Depression or Trauma
* Personal growth
* Career related issues
* Work life balance
* Work related stress
* Anxiety or stress
* Familial issues
* Anger and emotional difficulties
* Child mental Health
While there are no guarantees of what you will experience in therapy, you may find that being listened to by a qualified professional, having the space to explore and time for reflection will help you to regain a sense of meaning and to manage your life better.. My role as a therapist is to provide you with support in this process of exploration, understanding and change.
Research has shown how important the relationship between you and your therapist is to its success, so it is important you find someone you can work with and trust.
Family Integration Services is located in Etobicoke, Ontario and offers individual, couple and Family counseling. Our services include individual counselling and psychotherapy, counselling and therapy for couples, family counselling / therapy for parents, teenagers and children. We are professionally qualified and accredited counsellors and therapists practicing short and longer term focused therapy. We provide services in English, Hindi, Gujarati, Punjabi and Urdu.